by Linda Procopio
My Metabolic Journey
Learnings, teachings and tips for anyone to improve their health and wellness and remove stress to live a happy and healthy life.
Arugula Salad with Mango Dressing
Pair the salad with any protein according to your plan – a fish fillet or tofu are two delicious options.
Savory Blueberry Sauce
The season for blueberries offers the opportunity to add variety to your meat dishes. This recipe is great for those individuals with blueberries listed in their personalized Metabolic Balance® plan.